Tough Environments For Peace of Mind

Confidence grows the more you’ve endured
Taking cold showers shows you that you can take more

The Spartans survived on animal organs and gruel
They knew that they could handle
It’s no wonder they defeated softer opponents

Tough environment do 2 things:
- They give you confidence in weaker environments
- Set you up for even tougher challenges

Your range of mobility expands
Peace of mind comes from understanding your competence