Err On the Side of Not Speaking

The bigger your urge to talk, often the bigger the price for talking
When someone says something you disagree with
When someone insults you
These are times that we want to answer back

By answering, at best you’re wasting time
And at worse, you’re wasting time and you’re impacting your mood

Tell yourself you don’t know enough (which is often true)
For all you know is your next step
Focus on making that step instead of talking