Be Intentional About What You Care About 

Time is limited.
You must choose what you care about. 
Or waste your energy and sanity. 

If your mind is not focused it will be lured by base desires.
Acceptance, pleasure, and money. 
Avoid this by writing down what's important
Honesty, vulnerability, endurance. 
These are under your control and are useful to others.

Read this list daily. 
And see how the mind focuses and ignores the rest. 
Feel the tranquility of focusing your energies on only the important.