Be aware of your long term goals.
Take stock of your resources and try to prepare for the future.
But in terms of emotions, restart daily.
It doesn’t matter what you felt yesterday, last week or last week.
Hit reset and feel confident, optimistic and full of energy.
These emotions will always serve you.
So in terms of skills, resources, and your environment plumb the past.
In terms of emotions reset daily.
Short emotional memory.