To Do Great Work, Keep Your Mouth Shut

Talking feels like work without any of the work.
Anything that does this is to be taken seriously and avoided. 
It’s a matter of life or death.

Talking creates 3 problems.:
1. Wastes valuable energy & time that you could use to work.
2. The more you talk the higher the chance that you will say something you’ll regret.
3. Makes your brain think that it did work when it really didn’t do anything. 

It gives you no benefit aside from the pleasure of stroking your ego.
The probability that you will build decreases dramatically. 
And when fulfillment is tied to actions. 
Talking then becomes about spiritual life and death.